Aikido - Arniskido
Self Defense Learning Center
***Where there is iron, there is rust.
The rust only comes when the iron is not being used.***

       "The Way Of The        
        Rotating Hand"



                                                     

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Aikido-Arniskido Self Defense 
Learning Center

                      Will help you  .....

*Develop self defense techniques.

*Improve self confidence and self esteem. 

*Enhance  Flexibility

*Heighten  awareness. 

*Improve balance and coordination

*Is beneficial to well being and physical fitness. 


* Aikido-Arniskido is for all ages, men and women.