***Where there is iron, there is rust.
The rust only comes when the iron is not being used.***
"The Way Of The
Rotating Hand"
Aikido-Arniskido Self Defense
Learning Center
Will help you .....
*Develop self defense techniques.
*Improve self confidence and self esteem.
*Enhance Flexibility
*Heighten awareness.
*Improve balance and coordination
.
*Is beneficial to well being and physical fitness.
* Aikido-Arniskido is for all ages, men and women.
